Songjie Lin 10000m row
10,000
Meters
48:23.5
Time
2:25.1
Pace
557
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 919 |
| Drag Factor | 103 |
August 12, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.5 | 10,000 | 2:25.1 | 114 | 693 | 18 | 155 |
| 9:41.5 | 2,000 | 2:25.3 | 114 | 692 | 18 | 150 |
| 9:38.0 | 4,000 | 2:24.5 | 116 | 699 | 18 | 155 |
| 9:39.3 | 6,000 | 2:24.8 | 115 | 696 | 19 | 158 |
| 9:50.5 | 8,000 | 2:27.6 | 109 | 674 | 19 | 153 |
| 9:34.2 | 10,000 | 2:23.5 | 118 | 707 | 20 | 163 |
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Workout Graph
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