Songjie Lin 40:50 row
8,036
Meters
40:50.1
Time
2:32.4
Pace
434
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 762 |
| Drag Factor | 102 |
August 17, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.1 | 8,036 | 2:32.4 | 99 | 640 | 18 | 131 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 155 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 156 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 19 | 144 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 104 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 109 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 18 | 129 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 17 | 126 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 18 | 132 |
| 40:50.1 | 141 | 2:57.6 | 62 | 514 | 16 | 130 |
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Workout Graph
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