Songjie Lin 47:57 row
10,026
Meters
47:57.1
Time
2:23.4
Pace
561
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
| Drag Factor | 102 |
August 19, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:57.1 | 10,026 | 2:23.4 | 118 | 701 | 561 | 20 | 152 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 19 | 145 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 | 153 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 | 150 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 | 155 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 | 152 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 | 153 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 | 156 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 | 154 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 | 156 |
| 47:57.1 | 610 | 2:25.1 | 114 | 691 | 34 | 20 | 155 |
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Workout Graph
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