Songjie Lin 28:11 row
6,069
Meters
28:11.8
Time
2:19.3
Pace
348
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 101 |
August 20, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.8 | 6,069 | 2:19.3 | 129 | 744 | 20 | 158 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 155 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 159 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 159 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 162 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 158 |
| 28:11.8 | 672 | 2:22.7 | 120 | 714 | 20 | 160 |
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Workout Graph
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