Songjie Lin 12:54 row
2,557
Meters
12:54.9
Time
2:31.5
Pace
138
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 101 |
August 20, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.9 | 2,557 | 2:31.5 | 101 | 646 | 19 | 141 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 138 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 147 |
| 12:54.9 | 549 | 2:39.2 | 87 | 598 | 18 | 140 |
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Workout Graph
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