Songjie Lin 5:22 row
777
Meters
5:22.6
Time
3:27.5
Pace
38
Calories
142
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 28 |
| Stroke Count | 154 |
| Drag Factor | 99 |
August 22, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.6 | 777 | 3:27.5 | 39 | 434 | 28 | 142 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 30 | 142 |
| 5:22.6 | 72 | 2:36.9 | 91 | 611 | 14 | 143 |
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Workout Graph
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