Songjie Lin 5:36 row
860
Meters
5:36.1
Time
3:15.4
Pace
43
Calories
141
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 99 |
August 25, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 860 | 3:15.4 | 47 | 461 | 29 | 141 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 31 | 139 |
| 5:36.1 | 114 | 2:38.3 | 88 | 603 | 15 | 143 |
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Workout Graph
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