Songjie Lin 28:55 row
6,025
Meters
28:55.9
Time
2:24.0
Pace
337
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 118 |
August 30, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.9 | 6,025 | 2:24.0 | 117 | 702 | 18 | 151 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 | 144 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 | 145 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 | 147 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 159 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 159 |
| 28:55.9 | 793 | 2:28.7 | 106 | 666 | 18 | 157 |
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Workout Graph
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