Songjie Lin 5:03 row
814
Meters
5:03.1
Time
3:06.1
Pace
40
Calories
135
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 54 |
September 01, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 814 | 3:06.1 | 54 | 486 | 27 | 135 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 28 | 135 |
| 5:03.1 | 8 | 3:13.7 | 48 | 465 | 0 | 135 |
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Workout Graph
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