Songjie Lin 10000m row
10,000
Meters
1:03:41.2
Time
3:11.0
Pace
567
Calories
159
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 13 |
| Stroke Count | 899 |
| Drag Factor | 112 |
September 01, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:41.2 | 10,000 | 3:11.0 | 50 | 472 | 13 | 159 |
| 9:24.6 | 2,000 | 2:21.1 | 124 | 728 | 18 | 161 |
| 9:20.5 | 4,000 | 2:20.1 | 127 | 737 | 19 | 166 |
| 17:28.6 | 6,000 | 4:22.1 | 19 | 366 | 10 | 151 |
| 9:30.2 | 8,000 | 2:22.5 | 121 | 715 | 20 | 155 |
| 17:57.3 | 10,000 | 4:29.3 | 18 | 361 | 10 | 162 |
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Workout Graph
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