Songjie Lin 18:34 row
3,882
Meters
18:34.7
Time
2:23.5
Pace
217
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 112 |
September 03, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.7 | 3,882 | 2:23.5 | 118 | 707 | 23 | 159 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 167 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 | 155 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 168 |
| 18:34.7 | 717 | 2:29.7 | 104 | 658 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.