Songjie Lin 5:08 row
1,016
Meters
5:08.0
Time
2:31.5
Pace
55
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 113 |
September 03, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,016 | 2:31.5 | 101 | 645 | 17 | 144 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 18 | 143 |
| 5:08.0 | 25 | 2:40.0 | 85 | 594 | 8 | 145 |
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Workout Graph
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