Songjie Lin 2:50 row
430
Meters
2:50.9
Time
3:18.7
Pace
21
Calories
116
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 13 |
| Stroke Count | 35 |
| Drag Factor | 113 |
September 03, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.9 | 430 | 3:18.7 | 45 | 453 | 13 | 116 |
| 2:50.9 | 430 | 3:18.7 | 45 | 453 | 13 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.