Songjie Lin 34:18 row
7,022
Meters
34:18.7
Time
2:26.5
Pace
387
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 648 |
| Drag Factor | 114 |
September 07, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.7 | 7,022 | 2:26.5 | 111 | 682 | 18 | 154 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 155 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 | 164 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 162 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 162 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 135 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 18 | 147 |
| 34:18.7 | 871 | 2:28.5 | 107 | 667 | 18 | 155 |
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Workout Graph
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