Songjie Lin 10:08 row
2,048
Meters
10:08.4
Time
2:28.5
Pace
112
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 114 |
September 07, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 2,048 | 2:28.5 | 107 | 662 | 112 | 17 | 153 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 18 | 149 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 18 | 155 |
| 10:08.4 | 26 | 2:41.5 | 83 | 428 | 1 | 7 | 155 |
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