Songjie Lin 1x8:00/2:00r row
1,757
Meters
8:00.0
Time
2:16.5
Pace
103
Calories
177
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,837 |
| Overall Time | 10:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 115 |
September 09, 2024 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,757 | 2:16.5 | 137 | 772 | 21 | 177 |
| 8:00.0 | 1,757 | 2:16.5 | 137 | 772 | 21 | 177 |
| r80 |
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Workout Graph
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