Songjie Lin 5:32 row
818
Meters
5:32.4
Time
3:23.1
Pace
40
Calories
140
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 30 |
| Stroke Count | 168 |
| Drag Factor | 91 |
September 14, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.4 | 818 | 3:23.1 | 42 | 443 | 30 | 140 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 32 | 137 |
| 5:32.4 | 108 | 2:30.0 | 104 | 656 | 17 | 143 |
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Workout Graph
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