Songjie Lin 10000m row
10,000
Meters
48:08.3
Time
2:24.4
Pace
563
Calories
172
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 887 |
| Drag Factor | 116 |
September 16, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.3 | 10,000 | 2:24.4 | 116 | 699 | 18 | 172 |
| 9:25.1 | 2,000 | 2:21.2 | 124 | 727 | 18 | 170 |
| 9:26.0 | 4,000 | 2:21.5 | 124 | 725 | 18 | 171 |
| 9:59.7 | 6,000 | 2:29.9 | 104 | 657 | 18 | 170 |
| 9:39.0 | 8,000 | 2:24.7 | 115 | 697 | 19 | 174 |
| 9:38.4 | 10,000 | 2:24.6 | 116 | 698 | 19 | 175 |
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Workout Graph
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