Songjie Lin 10000m row
10,000
Meters
46:54.8
Time
2:20.7
Pace
570
Calories
171
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 114 |
September 17, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:54.8 | 10,000 | 2:20.7 | 126 | 729 | 570 | 18 | 171 |
| 9:30.2 | 2,000 | 2:22.5 | 121 | 713 | 113 | 18 | 162 |
| 9:25.3 | 4,000 | 2:21.3 | 124 | 725 | 114 | 18 | 165 |
| 9:20.6 | 6,000 | 2:20.1 | 127 | 732 | 114 | 19 | 174 |
| 9:13.7 | 8,000 | 2:18.4 | 132 | 747 | 115 | 20 | 177 |
| 9:25.1 | 10,000 | 2:21.2 | 124 | 726 | 114 | 20 | 177 |
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Workout Graph
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