Songjie Lin 25:28 row
5,124
Meters
25:28.0
Time
2:29.1
Pace
279
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 472 |
| Drag Factor | 119 |
September 17, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.0 | 5,124 | 2:29.1 | 106 | 663 | 18 | 152 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 18 | 144 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 161 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 156 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 18 | 149 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 154 |
| 25:28.0 | 85 | 2:44.7 | 78 | 569 | 16 | 151 |
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Workout Graph
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