Songjie Lin 5:05 row
899
Meters
5:05.6
Time
2:49.9
Pace
45
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 55 |
September 21, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 899 | 2:49.9 | 71 | 545 | 23 | 123 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 24 | 121 |
| 5:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 125 |
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Workout Graph
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