Songjie Lin 23:36 row
5,033
Meters
23:36.6
Time
2:20.7
Pace
286
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 425 |
| Drag Factor | 120 |
September 21, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.6 | 5,033 | 2:20.7 | 126 | 732 | 17 | 155 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 17 | 145 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 | 154 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 | 161 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 | 158 |
| 23:36.6 | 786 | 2:17.7 | 134 | 760 | 18 | 161 |
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Workout Graph
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