Songjie Lin 5013m row
5,013
Meters
22:42.8
Time
2:15.9
Pace
294
Calories
171
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 123 |
September 22, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.8 | 5,013 | 2:15.9 | 139 | 779 | 19 | 171 |
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 19 | 168 |
| 9:04.2 | 4,000 | 2:16.0 | 139 | 778 | 19 | 172 |
| 4:34.6 | 5,013 | 2:15.5 | 141 | 783 | 19 | 175 |
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Workout Graph
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