Songjie Lin 5:10 row
1,053
Meters
5:10.8
Time
2:27.5
Pace
57
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 123 |
September 22, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,053 | 2:27.5 | 109 | 674 | 17 | 149 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 148 |
| 5:10.8 | 34 | 2:38.8 | 87 | 600 | 11 | 150 |
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Workout Graph
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