Songjie Lin 4029m row
4,029
Meters
18:45.6
Time
2:19.6
Pace
231
Calories
164
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 118 |
September 24, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.6 | 4,029 | 2:19.6 | 128 | 741 | 19 | 164 |
| 9:23.9 | 2,000 | 2:20.9 | 125 | 729 | 19 | 158 |
| 9:09.2 | 4,000 | 2:17.3 | 135 | 765 | 20 | 168 |
| 0:09.5 | 4,029 | 2:43.7 | 80 | 574 | 13 | 168 |
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Workout Graph
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