Songjie Lin 5:20 row
862
Meters
5:20.5
Time
3:05.9
Pace
43
Calories
154
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 123 |
October 19, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.5 | 862 | 3:05.9 | 54 | 487 | 27 | 154 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 28 | 153 |
| 5:20.5 | 62 | 2:45.3 | 77 | 566 | 13 | 156 |
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Workout Graph
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