Songjie Lin 34:11 row
7,026
Meters
34:11.4
Time
2:25.9
Pace
389
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 624 |
| Drag Factor | 114 |
October 22, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.4 | 7,026 | 2:25.9 | 112 | 687 | 18 | 157 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 173 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 18 | 158 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 173 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 | 175 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 | 125 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 | 124 |
| 34:11.4 | 877 | 2:23.3 | 119 | 709 | 18 | 174 |
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Workout Graph
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