Songjie Lin 20:07 row
4,342
Meters
20:07.8
Time
2:19.0
Pace
249
Calories
178
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 120 |
October 24, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,342 | 2:19.0 | 130 | 747 | 17 | 178 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 172 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 | 179 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 | 177 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 183 |
| 20:07.8 | 26 | 2:30.0 | 104 | 656 | 8 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.