Songjie Lin 23:02 row
5,021
Meters
23:02.0
Time
2:17.6
Pace
291
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 114 |
October 26, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.0 | 5,021 | 2:17.6 | 134 | 762 | 20 | 142 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 109 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 165 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 173 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 175 |
| 23:02.0 | 666 | 2:16.6 | 137 | 772 | 22 | 88 |
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Workout Graph
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