Songjie Lin 13:06 row
1,622
Meters
13:06.9
Time
4:02.5
Pace
84
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
March 21, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.9 | 1,622 | 4:02.5 | 25 | 384 | 19 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 18 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 22 |
| 13:06.9 | 264 | 5:53.9 | 8 | 327 | 18 |