Songjie Lin 8:54 row
1,425
Meters
8:54.0
Time
3:07.3
Pace
71
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Drag Factor | 120 |
March 21, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.0 | 1,425 | 3:07.3 | 53 | 483 | 16 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 16 |
| 8:54.0 | 645 | 3:01.3 | 59 | 501 | 17 |