Songjie Lin 17:03 row
1,901
Meters
17:03.8
Time
4:29.2
Pace
101
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
March 21, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.8 | 1,901 | 4:29.2 | 18 | 361 | 19 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 19 |
| 10:00.0 | 518 | 4:49.5 | 14 | 349 | 22 |
| 15:00.0 | 457 | 5:28.2 | 10 | 334 | 19 |
| 17:03.8 | 256 | 4:01.7 | 25 | 385 | 16 |