Songjie Lin 9:57 row
1,287
Meters
9:57.5
Time
3:52.1
Pace
65
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
March 22, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.5 | 1,287 | 3:52.1 | 28 | 396 | 22 |
| 5:00.0 | 633 | 3:56.9 | 26 | 390 | 22 |
| 9:57.5 | 655 | 3:47.0 | 30 | 402 | 22 |