Songjie Lin 9:03 row
1,238
Meters
9:03.0
Time
3:39.3
Pace
62
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
March 22, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.0 | 1,238 | 3:39.3 | 33 | 414 | 21 |
| 5:00.0 | 639 | 3:54.7 | 27 | 393 | 26 |
| 9:03.0 | 600 | 3:22.5 | 42 | 445 | 15 |