Songjie Lin 20:00 row
2,686
Meters
20:00.8
Time
3:43.5
Pace
134
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
March 22, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 2,686 | 3:43.5 | 31 | 407 | 21 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 22 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 22 |
| 15:00.0 | 663 | 3:46.2 | 30 | 404 | 21 |
| 20:00.8 | 692 | 3:37.3 | 34 | 417 | 22 |