Songjie Lin 8:48 row
1,410
Meters
8:48.8
Time
3:07.5
Pace
72
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
March 22, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.8 | 1,410 | 3:07.5 | 53 | 482 | 22 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 26 |
| 8:48.8 | 689 | 2:46.0 | 76 | 563 | 19 |