Songjie Lin 9:42 row
1,472
Meters
9:42.0
Time
3:17.6
Pace
73
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
March 26, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.0 | 1,472 | 3:17.6 | 45 | 455 | 19 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 25 |
| 9:42.0 | 779 | 3:01.0 | 59 | 503 | 13 |