Songjie Lin 8:13 row
959
Meters
8:13.5
Time
4:17.2
Pace
50
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 13 |
| Drag Factor | 117 |
March 30, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.5 | 959 | 4:17.2 | 21 | 370 | 13 |
| 5:00.0 | 543 | 4:36.2 | 17 | 357 | 14 |
| 8:13.5 | 416 | 3:52.5 | 28 | 395 | 12 |