Songjie Lin 8:37 row
1,344
Meters
8:37.8
Time
3:12.6
Pace
68
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
March 30, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.8 | 1,344 | 3:12.6 | 49 | 468 | 22 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 26 |
| 8:37.8 | 661 | 2:44.7 | 78 | 569 | 18 |