Songjie Lin 10:16 row
1,534
Meters
10:16.2
Time
3:20.8
Pace
76
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
March 30, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.2 | 1,534 | 3:20.8 | 43 | 448 | 21 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 28 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 15 |
| 10:16.2 | 43 | 3:08.3 | 52 | 480 | 11 |