Songjie Lin 2:28 row
286
Meters
2:28.6
Time
4:19.7
Pace
15
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
March 30, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.6 | 286 | 4:19.7 | 20 | 368 | 24 |
| 2:28.6 | 286 | 4:19.7 | 20 | 368 | 24 |