Songjie Lin 7:47 row
1,306
Meters
7:47.6
Time
2:59.0
Pace
65
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 16 |
| Drag Factor | 119 |
March 30, 2024 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.6 | 1,306 | 2:59.0 | 61 | 509 | 16 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 18 |
| 7:47.6 | 484 | 2:53.1 | 67 | 532 | 14 |