Songjie Lin 10:40 row
1,671
Meters
10:40.6
Time
3:11.6
Pace
84
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
March 31, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.6 | 1,671 | 3:11.6 | 50 | 471 | 19 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 25 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 14 |
| 10:40.6 | 117 | 2:53.5 | 67 | 530 | 16 |