Songjie Lin 3:24 row
440
Meters
3:24.5
Time
3:52.3
Pace
22
Calories
121
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 30 |
| Drag Factor | 92 |
April 05, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.5 | 440 | 3:52.3 | 28 | 395 | 30 | 121 |
| 3:24.5 | 441 | 3:51.8 | 28 | 396 | 30 | 121 |