Songjie Lin 7:34 row
1,231
Meters
7:34.2
Time
3:04.4
Pace
63
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
April 10, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.2 | 1,231 | 3:04.4 | 56 | 491 | 19 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 21 |
| 7:34.2 | 496 | 2:35.4 | 93 | 620 | 18 |