Songjie Lin 16:57 row
2,643
Meters
16:57.6
Time
3:12.5
Pace
132
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Drag Factor | 94 |
April 10, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:57.6 | 2,643 | 3:12.5 | 49 | 466 | 132 | 15 |
| 5:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 14 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 16 |
| 15:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 15 |
| 16:57.6 | 347 | 2:49.4 | 72 | 551 | 18 | 17 |