Songjie Lin 12:36 row
1,413
Meters
12:36.2
Time
4:27.5
Pace
76
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 16 |
| Drag Factor | 100 |
April 11, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.2 | 1,413 | 4:27.5 | 18 | 362 | 16 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 11 |
| 10:00.0 | 465 | 5:22.5 | 10 | 335 | 22 |
| 12:36.2 | 341 | 3:49.0 | 29 | 400 | 17 |