Songjie Lin 5:40 row
754
Meters
5:40.3
Time
3:45.6
Pace
37
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 11 |
| Drag Factor | 168 |
April 11, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.3 | 754 | 3:45.6 | 30 | 404 | 11 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 11 |
| 5:40.3 | 96 | 3:29.8 | 38 | 430 | 15 |