Songjie Lin 10:49 row
1,329
Meters
10:49.2
Time
4:04.2
Pace
68
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 11 |
| Drag Factor | 107 |
April 12, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.2 | 1,329 | 4:04.2 | 24 | 382 | 11 |
| 5:00.0 | 570 | 4:23.1 | 19 | 366 | 13 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 11 |
| 10:49.2 | 104 | 3:56.5 | 26 | 391 | 10 |