Songjie Lin 25:50 row
3,113
Meters
25:50.2
Time
4:08.9
Pace
162
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 18 |
| Drag Factor | 84 |
April 12, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.2 | 3,113 | 4:08.9 | 23 | 378 | 18 |
| 5:00.0 | 441 | 5:40.1 | 9 | 330 | 23 |
| 10:00.0 | 594 | 4:12.5 | 22 | 374 | 18 |
| 15:00.0 | 650 | 3:50.7 | 28 | 398 | 18 |
| 20:00.0 | 611 | 4:05.4 | 24 | 381 | 21 |
| 25:00.0 | 705 | 3:32.7 | 36 | 425 | 15 |
| 25:50.2 | 112 | 3:44.1 | 31 | 407 | 12 |